Combined Strength

Combined-Strength-Barbell-Club-logo

As I have said before, my goal is to coach a rider who wins a World Cup or the World Champs.  To do that, I need to be the best coach I can be. I need to continually learn and develop.  I need to ask questions of myself, my riders and my techniques.

That is why I have joined Combined Strength.

Combined Strength is a group of coaches from across the UK, led my Andy ‘Iron Mac’ McKenzie.  Its goal is to improve the UK fitness industry and to develop world-class coaches capable of working with a variety of clients from desk worker to elite athlete.  As a member I can benefit from the knowledge and experience of the group.  We all give to the group and we all gain knowledge and support from the group whether it is training or business related. The group is not just open to any trainer though, and you have to earn your place. Not all who apply are accepted.

Andy Mckenzie. Combined Strength

Andy Mckenzie. Combined Strength.

This weekend I spent my first training weekend with Combined Strength, enjoying a variety of sessions including gymnastics strength training, animal flows and a fascinating talk about the mindset needed to initiate real and lasting change in yourself or a client.  Over the two days there were many take-away pieces of information that I will be able to apply to my coaching immediately, giving my riders a better service and hopefully contributing to better results at the races.  It was all rounded off with a brutal conditioning session of sled push, press ups, ball slams, sprints and farmers walks, but that was just for fun!

The group are diverse in their backgrounds, specialities and approaches but all share a passion for fitness and helping their clients reach their goals.  I know that as I continue my journey to the top of mountain bike sports coaching I have the support of some of the best coaches in the country.

When you choose to train with me at MTB Strength Factory you are getting a professional coach who invests in my education and personal development so that I can give you the best possible experience.

Stay Strong

Ben